Gratis challenge:
21 dagen (samen) stoppen met toegevoegd suiker
Incl. 3 live online bijeenkomsten:📅 Dinsdag 10 maart 19:30 | Kickoff: hoe ongezond is suiker?📅 Maandag 16 maart 19:30 | Handige gewoontes + ervaringen delen📅 Maandag 23 maart 19:30 | Hoe implementeer je suikerarm eten in je leven?
Ervaar zelf 👇:
✅ Meer energie
✅ Stabielere bloedsuiker
✅ Bewuster omgaan met eten
✅ Eventueel wat gewicht eraf...
We doen de challenge samen, maar je hoeft niets in te brengen.
Deelname is gratis
Herpak je energie,minder met suikers
Het gaat ongemerkt: even snel een koekje als je de keuken in loopt, of die o zo makkelijke maaltijdsalade bij de supermarkt. Is dat erg? Nee, niet per se.
Maar we eten in Nederland gemiddeld 12 - 14 suikerklontjes per dag, en da's niet nodig. Op de langere termijn kan dat je je energie, levenslust en je humeur kosten.
Daarom heb ik de 21 dagen Stoppen met toegevoegde suikers bedacht, zodat je bewust wordt van waar allemaal suiker in zit, je ervaart hoeveel energie je krijgt als je voedzamer eet, en hoe je ná de challenge verder gaat met minder suikers.
En het mooiste is: de challenge is nog gratis ook - wat wil je nog meer?
Leefstijlcoach Jan Barn |"Je bent wat je eet"
Dit krijg je in de Stoppen met toegevoegd suiker-challenge
3 live online bijeenkomsten (t.w.v. €197,-)
📅 Dinsdag 10 maart 19:30 | Kickoff: hoe ongezond is suiker?
📅 Maandag 16 maart 19:30 | Handige gewoontes + ervaringen delen
📅 Maandag 23 maart 19:30 | Hoe implementeer je suikerarm in je leven?
*Je komt niet in beeld en ik verwacht niets van je
*Kun je niet op de aangegeven dagen? Geen probleem, je krijgt de opnames
Handige app + voorbeeldmenu's
Waarin je bijhoudt hoe je je voelt (energie) en hier kun je eventueel je gewicht invoeren als je dat belangrijk vindt
Motiverende mailtjes (t.w.v. €45,-)
Zodat je er zin in houdt, wel zo belangrijk 😉
We doen het samen, maar je bepaalt je eigen inbreng (€ onbetaalbaar)
Je moet niets, alles mag - in een (kleine) groep pak je sneller door dan alleen
Schrijf je snel in
Ontdek hoeveel suiker jij eet, en hoeveel energie je dagelijks laat liggen
07
Dagen
05
Uren
47
Min
13
Sec
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Goede keuze, tot snel! 😉